Emotion Coaching Workshop | Session 2

Saturday 26 February, 2022

Session 2, 1pm – 3pm

Our children’s emotions can often feel challenging – for us, and for them.

Even though we know that we’re supposed to “be ok” with all of our children’s emotions, many parents find their kid’s emotions to be inconvenient, embarrassing, and even unacceptable. (Sometimes we may even feel that way about our own emotions!)

For children, their emotions can be confusing, overwhelming, and uncontrollable.

Studies show that if we can help our children understand their emotions, they can master them. And research tells us that children who are best able to regulate and understand their emotional world tend to be more confident, have better relationships with friends and family, do better academically, and enjoy greater wellbeing.

On Saturday 26 February, join Dr Justin Coulson, one of Australia’s most trusted parenting experts, for an emotion coaching masterclass. In this interactive, online workshop, you’ll learn:

• How to recognise and understand your own emotional world (and why you must do that before you can help your children understand theirs)
• Strategies to effective emotional regulation for yourself and your child
• Research-backed processes that help build emotional understanding and regulation in your child
• Solutions for getting your family out of unhealthy emotional responses to life’s challenges

Please note, you have lifetime access to your workshop recording.