Going Back to School
I’m sure there really are kids out there who are excited about heading back to school after the summer holidays. But I don’t know any…
Category: Articles
When School Means Anxiety
As the first day of school edges closer, we get busy organising school uniforms, picking up book orders and sorting out art supplies. There are…
My Annual Review: 2018 Edition
In my previous newsletter I mentioned a book that I had recently read called Atomic Habits, by James Clear. The book was very, very good. And it…
Moving? How to Help your Child Settle Into A New School
Dear Dr Justin, “I’ve been offered a promotion at work, which is great for the family – or at least it’s great for me and…
How to Teach Kids to be Safe Without Scaring Them
As parents, we can teach kids to be safe by empowering them to navigate the world with confidence, not fear—preserving their sense of wonder while…
Present Dads, Healthy Kids
Hi Dr Justin, “I have two sons, ages 6 and 4. I have a chance for a big promotion that would help the family financially…
Minimising Materialism this Christmas
One of the great joys of Christmas morning is seeing the look of rapture on your child’s face when they open the perfect gift. As…
7 Tips For a Relaxing and Memorable Summer Holiday
Each year, when summer holidays roll around, I remind myself that I need a break. I remind myself that it is time to try to…
10 Easy Traditions That Can Make Christmas Meaningful For Your Family
Ok. I know. You’re not even sure if you should read this article. Christmas is already busy enough. Non-stop events, too much money spent, and…
Building Relationships and Trust
This past week I have had one of my videos go globally viral – 30 million views and counting! Can you believe it? 30 MILLION! The video is…
When do I Tell My Kids the Truth About Santa?
Dear Dr Justin, “My husband and I go out of our way to make Christmas a special occasion for our two daughters aged eight and…
How to Turn your Anger Around Without Yelling
Every parent has those days. The ones where your child has refused to get ready for school, thrown food at his brother and stomped on…
The Big Debate: Should you Delay your Child’s Start in School?
The debate among parents as to whether they should delay their child’s start in school is a big one. Should we start them early because…
What to do When Your Child is the Bully
Hi Dr Justin, “We have a ten-year-old daughter and we’re worried she is a bully. There have been several incidents at school where she has targeted innocent…
How Much Sport is Too Much for our Kids?
 Hi Dr Justin, “I have a ten-year-old daughter who is a very good swimmer and competes at state level. This year she increased her training…
How to Get your Children to Really Listen
As parents, sometimes you feel like you can talk and talk and your child just doesn’t listen. Sometimes they may just have a blank look…