Archives: Podcasts

Topics discussed in this episode: Hamish Blake’s birthday cake extravaganza Turning self-comparison into inspiration to be better Justin scored a hug with his 7-yr-old Kylie…

Topics discussed in this episode: Monster’s Inc Brother Bear Finding Nemo Mulan Brave Moana The Lego Movie Wreck It Ralph Tarzan Pocahontas The Princess Bride…

Topics discussed in this episode: Andrew Fuller’s new book The A to Z of Feelings Feelings are often confusing How do parent’s stay on top…

Topics discussed in this episode: Finland’s National Sleepyhead Day Listener question about leg hair removal at a young age for girls Young girls and body…

Topics discussed in this episode: The secret to family success in the mornings Justin shares the poem Welcome To Holland by Emily Perl Kingsley Remove…

Topics discussed in this episode: Justin & Kylie get outside with the family Mazes, minigolf & happy kids Meltdowns Kylie’s struggle with feeling pressure to…

Topics discussed in this episode: Justin & Kylie get outside with the family Mazes, minigolf & happy kids Meltdowns Kylie’s struggle with feeling pressure to…

Topics discussed in this episode: Rates of postnatal depression in new mothers during Covid lockdowns Bed sharing in the first 6 months of life Vaccinations…

Topics discussed in this episode: Rates of postnatal depression in new mothers during Covid lockdowns Bed sharing in the first 6 months of life Vaccinations…

Topics discussed in this episode: What does it mean to feel like you belong? The plant metaphor School belonging Long term benefits of belonging What…

Topics discussed in this episode: What does it mean to feel like you belong? The plant metaphor School belonging Long term benefits of belonging What…

Topics discussed in this episode: Justin’s thoughts on reward systems in schools Extrinsic motivators Which children are actually receiving rewards? How to help children who…

Topics discussed in this episode: How to help your kids when they’re over the top Cuddles go a long way to calming emotions When the…

Topics discussed in this episode: Justin and Kylie’s lockdown experiences The “one hard thing” they did as a family over the holidays Looking for ways…

Topics discussed in this episode: Justin and Kylie’s lockdown experiences The “one hard thing” they did as a family over the holidays Looking for ways…

Topics discussed in this episode: 5 Questions to ask your kids at bedtime to create high quality night time nurture experiences Gratitude Optimism Open conversations…